4 Reasons To Eat the Supergrain Fonio

4 Reasons To Eat the Supergrain Fonio

Some interesting facts about the supergrain: Fonio ( Digitaria exilis or Digitaria iburua) is one of the oldest grains and has been cultivated in the dry regions of Africa for over 5,000 years The Dogon community in Mali referred to it as the “seed of...
10 Questions About Baobab Fruit Powder

10 Questions About Baobab Fruit Powder

Hi Wellness enthusiasts, My name is Diénaba and I am the founder of Superfood of Africa, a platform that offers natural and ancestral African plants to heal the body and make your wellness journey enjoyable, exciting and tasty. On this post, I am answering all the...
Fonio and meat stuffed pepper

Fonio and meat stuffed pepper

Ingredients: 2 large peppers 250g of minced meat 1 tbsp of olive oil 150g of cooked fonio 1 shallot 1 tbsp of the Special Senegalese Seasoning (SSS) made of garlic, parsley, chili, peppercorn and salt (optional) 2 garlic heads (1 if you are using the SSS) 1 tsp of...
Tiramisu with Senegalese flavors

Tiramisu with Senegalese flavors

Ngalakh [ga-la- r] is a traditional Senegalese dessert prepared by Christian families to be distributed to their Muslim brothers and sisters on Good Friday and enjoyed over the Easter weekend. It is a symbol of fraternity, love and unity. It is a sweet preparation...