by SoA | Jul 2, 2021 | Recipes
Happy, tasty and healthy salad This is a refreshing and colorful summer salad full of protein, exotic flavors and herbs. This salad is inspired by the Senegalese salad named “niébé” salad part of the culinary tradition of Senegal. It is light, healthy,...
by SoA | Jul 2, 2021 | Recipes
Granola is perfect for breakfast, snack and even as a dessert for those with a sweet tooth like mine. the fonio grain is so small that you won’t even realize they are there. They are small but mighty! Rich in protein and fibre they will keep your gut healthy...
by SoA | Jul 2, 2021 | Recipes
Risotto is such an elegant and tasty dish. I did not exactly cook it like Italians do. I added a Senegalese twist to it with my Special Senegalese Seasoning (aka ‘Triple S”). I also did not add wine. But feel free to add whatever works for you. I love this...
by SoA | Jul 2, 2021 | Recipes
The fonio grain is extremely versatile and this porridge is the perfect example of that versatility. This porridge has a creamy texture that disappears in the mouth. The pear, caramelized with honey and lemon juice, the raspberry and the blueberries add a tangy flavor...
by SoA | Jun 3, 2021 | Recipes
Refreshing, delicious and healthy This is your new summer drink Baobab fruit powder mixed with rose lemonade. Time : 5 min Ingredients (5-6 servings) 50g of baobab fruit powder from Superfood of Africa 1 tsp of honey (optional) 2 cups of rose lemonade (or any lemonade...
by SoA | Jun 3, 2021 | Recipes
When our passion speaks and our creativity runs wild, we combined our favorite food into the best dish. These balls are excellent for a snack or appetizers. They are healthy, delicious and easy to make. You will impress yourself and your guests with unexpected...
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