by SoA | Jun 3, 2021 | Recipes
Moringa, just like matcha can be added to any of your savory or sweet dishes. What makes moringa unique is that it is caffeine-free and has impressive health benefits. I am creative with the ancestral African plants because I want to have fun while reaping all their...
by SoA | May 5, 2021 | Recipes
Ingredients: 2 large peppers 250g of minced meat 1 tbsp of olive oil 150g of cooked fonio 1 shallot 1 tbsp of the Special Senegalese Seasoning (SSS) made of garlic, parsley, chili, peppercorn and salt (optional) 2 garlic heads (1 if you are using the SSS) 1 tsp of...
by SoA | May 5, 2021 | Recipes
Ngalakh [ga-la- r] is a traditional Senegalese dessert prepared by Christian families to be distributed to their Muslim brothers and sisters on Good Friday and enjoyed over the Easter weekend. It is a symbol of fraternity, love and unity. It is a sweet preparation...
by SoA | Apr 21, 2021 | Recipes
Ingredients: 1/2 tsp of moringa powder 2 cups of fresh pineapple juice Mint leaves 1/2 lime juice Preparation: Blend all ingredients and use a strainer to remove the mint leaves and obtain a smooth juice.
by SoA | Apr 21, 2021 | Recipes
Ingredients: 3 tbsp of baobab powder 1 tbsp of water 2 cups of fresh pineapple juice 3g of ginger (optional) 1/2 lime juice mint leaves Preparation: Add all the ingredients in a blender and mix until smooth. Use a strainer to remove the mint bits for a smooth...
by SoA | Apr 21, 2021 | Recipes
Ingredients: 1/3 cup of fonio 80 ml of oat milk 1 tbsp of honey or agave syrup 1 tbsp of baobab powder (optional) 1 tbsp of salt Toppings : blueberries, pumpkin seeds and almond flakes Preparation: Wash the fonio and place it in a saucepan with the milk, honey and...
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