Fonio & plantains croquettes and its spicy sauce

Fonio & plantains croquettes and its spicy sauce

When our passion speaks and our creativity runs wild, we combined our favorite food into the best dish. These balls are excellent for a snack or appetizers. They are healthy, delicious and easy to make. You will impress yourself and your guests with unexpected...
4 Reasons To Eat the Supergrain Fonio

4 Reasons To Eat the Supergrain Fonio

Some interesting facts about the supergrain: Fonio ( Digitaria exilis or Digitaria iburua) is one of the oldest grains and has been cultivated in the dry regions of Africa for over 5,000 years The Dogon community in Mali referred to it as the “seed of...