Moringa latte for caffeine-free mornings

Moringa latte for caffeine-free mornings

Ingredients: 1/2 tsp of moringa powder from Superfood of Africa 1 tsp of water 120 ml of milk (dairy or dairy-free) 1 tsp of sugar Preparation: In a cup, mix the moringa powder, the water and the sugar and mix until smooth.Use an electrical milk frother or a spoon to...
Easy, quick and healthy fonio smocked mackerel salad

Easy, quick and healthy fonio smocked mackerel salad

Fonio smocked mackerel salad Ingredients: 120 g de fonio   1 cup of water  1 tbsp of olive oil 100 grams of smocked mackerel 50g cherry tomatoes  50g sweet red pepper 1 shallot 3 okra (optional) Pomegranate seeds dill, mint The dressing : 1 tbsp of baobab powder, 1...
Hello world!

Hello world!

Happy, tasty and healthy salad This is a refreshing and colorful summer salad full of protein, exotic flavors and herbs. This salad is inspired by the Senegalese salad named “niébé” salad part of the culinary tradition of Senegal. It is light, healthy, easy and tasty...